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COACH SI-SIERRA

FITNESS AND WELLNESS COACH

When it comes to health and fitness, I’m all about building a lifestyle you can actually maintain, not just chasing short-term results. I know the hype around 30-day challenges and 12-week transformations is real, but let’s be honest... what happens after that? I don’t believe in quick fixes. I believe in sustainable change. As your coach, I won’t just hand you a meal plan and say “good luck.” I’ll teach you how to fuel your body, move with purpose, and stay consistent even when life gets busy. We build from the ground up, creating habits that stick, confidence that lasts, and results that don’t disappear. This is your journey, and I’m here to walk it with you every step of the way. Let’s build the strongest version of YOU — mind, body, and beyond! 💪

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COACH SI-SIERRA