SJ FiT | Packs

Our Plans

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$40

for 3 weeks

🔥 Get Your Weight Up – Strength & Power Training

Ready to build real strength and level up your fitness? Get Your Weight Up is designed to push your limits and help you build lean muscle, increase endurance, and tone your entire body. Expect powerful strength circuits, resistance training, and total-body movement that challenge you to lift heavier, move smarter, and feel stronger. Bring your dumbbells, resistance bands, and determination — let’s get stronger together! All levels welcome. Get "YOUR WEIGHT UP" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$120

for 8 weeks

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts

$80

Monthly

Group Fitness

Group Fitness with SJ FiT powered by 901BFiT at Gaisman Community Center Join us for high-energy, full-body group fitness classes at Gaisman Community Center, located at 4221 Macon Rd, Memphis, TN 38122! 🕕 Class Schedule: Mondays, Tuesdays & Thursdays | 6:00 PM – 7:00 PM Expect a fun and motivating environment focused on strength, endurance, flexibility, and community! Each class may include a mix of strength circuits, resistance training, cardio, core, pilates and stretching. What to Bring: • Jump ropes • Light Dumbbells • Yoga Mat • Resistance Bands (Don’t have a mat or bands? No worries — affordable options are available for purchase directly through us!) All fitness levels are welcome. Come ready to sweat, move, and get results. Let's build confidence and strength together — one class at a time!

Free

for first month